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How to Spend 3 Days in Jaco
15 Tours and Activities
With three days in the seaside paradise of Jaco, you’ll have time to enjoy the town’s picturesque beaches and vibrant surfer culture and also explore the innumerable outdoor adventures that the surrounding region has to offer. Here are some suggestions for what to do on a three-day trip to Jaco.
Day 1: Surf, Snorkel, Sunbathe
Start your stay by spending the morning at Jaco Beach. The idyllic cove is lined with surf schools, making it an ideal place to rent a board and go surfing—whether you are an experienced surfer or have never caught a wave before. Plus, the break is just a short walk from numerous restaurants and shops, so when you tire of surfing, you can tuck into some fresh seafood and tropical drinks.
In the afternoon, escape the crowds and head to the nearby secluded coves and islands on a sea kayaking or catamaran excursion. Since these areas are only accessible by water, you will often have the place to yourself and enjoy snorkeling or sunbathing. At the end of the day, return to Jaco to embrace a night out filled with live music, crowded streets, and drink specials.
Day 2: Adrenaline and Nature
On your second day, switch gears and venture into the rainforest. Embrace your adventurous side, and book a canyoneering trip that includes scrambling up rocky river beds, ziplining through the jungle, and repelling off waterfalls. Alternatively, you can explore the forest at a slower pace on a guided nature hike that includes swimming at the base of waterfalls and learning about the natural surroundings. Either way, spending the day in the jungle provides ample wildlife viewing opportunities; keep an eye out for monkeys and colorful tropical birds.
If you want to see more of the surroundings, book an excursion on an all-terrain vehicle and head to otherwise inaccessible parts of the jungle with stops at stunning vista points and waterfalls along the way. Or, to really step up the views, soar over the coastline and forests on a paragliding tour.
Day 3: National Park Road Trip or Island Cruise
Now that you have had a chance to experience the best of Jaco and its surrounding forests, take a day to visit one of Costa Rica’s top tourist destinations. Located an hour south of Jaco, Manuel Antonio National Park boats some of the country’s best beaches and wildlife. Opt for a guided tour with transportation from Jaco so that you can relax and enjoy the sights along the scenic coastal road to the park.
If you like the idea of taking a day trip from Jaco but don’t want to make an hour-long drive, skip the national park and book a catamaran tour to Tortuga Island instead. Hop on a cruise in Jaco, and spend the day exploring picturesque islands, swimming, snorkeling, and basking on the boat. Return to Jaco to spend your final evening watching the sunset from your favorite beachfront bar.

Top Beaches in Jaco
7 Tours and Activities
Famous for its white sands, world-class surf, and electric nightlife, Jaco is one of the most popular beach resorts along Costa Rica’s Central Pacific Coast. The laid-back coastal town is also an ideal base for exploring the beaches of Puntarenas province—here are some of the best options.
Jaco Beach (Playa Jaco)
First things first—you can’t visit Jaco without a stop at Jaco Beach. Sheltered in a beautiful shallow bay with dove-gray sands and a waterfront crammed with surf schools, seafood restaurants, and beach bars, this is the place to learn to surf or paddleboard, top up your tan, and party the night away. It’s also a good base for tours of neighboring beaches with excursions including kayaking and snorkeling, paragliding, horseback riding, or a day trip to Tortuga Island.
Herradura Beach (Playa Herradura)
North of Jaco, in the luxury development of Los Suenos, Herradura is the beach of choice for travelers staying at the upmarket Marriott or the plush vacation villas that line its shore. There is a beach, but it’s the adjoining Los Suenos yacht marina and a handful of oceanfront restaurants that make it a chic choice for sunbathing and cocktail-sipping.
White Beach (Playa Blanca) and Playa Agujas
Up the coast from Herradura Beach, Playa Blanca and Playa Agujas are two of the least developed beaches in the region with miles of pristine white sand and swaying palm trees. The crowd-free beaches make them ideal for a horseback riding adventure, a kayaking excursion, or activities like paragliding, all accessible on a day tour from Jaco.
Hermosa Beach (Playa Hermosa)
Located about six miles (10 kilometers) south of Jaco, along the scenic coastal highway, Hermosa is the go-to beach for adrenaline-seeking surfers. The big surf breaks are for beginners, but arrive at sunrise and see pros hitting the waves.
Tortuga Island
Located along the Gulf of Nicoya, Tortuga Island boasts sandy beaches, lush rainforest, and clear blue waters ideal for swimming, snorkeling, and kayaking. Sail out from Jaco on a full-day cruise and enjoy views along Costa Rica’s Nicoya Peninsula, before touring the island.
Manuel Antonio National Park
A 90-minute drive south of Jaco, the Manuel Antonio National Park is renowned for its remote beaches and protected landscapes. Head there on a day tour from Jaco and spend the day hiking the jungle; spotting sloths, iguanas, and squirrel monkeys; and enjoying ocean views.

How to Spend 2 Days in Jaco
12 Tours and Activities
With world-class surfing, a vibrant vacation scene, and nearby outdoor activities, Jaco is an ideal destination for beach lovers, surfers, and adventure junkies. So, whether you want to relax at a luxury resort, zipline through the rainforest, or party the night away in the lively downtown, here’s how to make the most of two days in Jaco.
Day 1: Beach Excursions
**Morning:**Begin your seaside vacation with a visit to Jaco Beach, where it's easy to relax on the white sand or jump into the region’s famous surf scene. Numerous surf schools along the beach make it easy to get started with a lesson or board rental, regardless of your surfing experience.
**Afternoon:**Now that you’ve spent the quintessential morning on Jaco Beach, it’s time to branch out and see more of the surrounding waters. Active travelers explore the emerald bays on a sea kayaking and snorkeling tour, while those looking for a relaxing getaway escape the crowds on a catamaran tour to a secluded beach.
**Night:**Return to Jaco Beach to watch the sunset from one of its many seaside restaurants before heading downtown to check out Jaco’s renowned nightlife. There find everything from laid-back beach bars with live music to rowdy dance clubs to create your ideal night out in Jaco.
Day 2: Outdoor Adventures
**Morning:**Thrill-seekers start off the second day in Jaco with an off-road adventure into the rainforest. There try high-octane activities such as ziplining, rappelling, climbing, and jumping off waterfalls. Or, to explore the jungle without the adrenaline, book a guided hiking excursion and enjoy Costa Rica’s waterfalls and wildlife.
**Afternoon:**For more excitement and a different perspective on the forests and oceans, soar over the picturesque coastline on a paragliding tour. A tandem flight with an experienced instructor means you get to relax and take photos on the flight.
**Night:**Finish your stay in Jaco with a traditional Costa Rican cooking class that's set in a home kitchen. Experience the local culture while learning to make an array of authentic dishes. Plus, enjoy your own home-cooked meal after the class.

How to Spend 1 Day in Jaco
11 Tours and Activities
Jaco attracts global tourists to its white sand beaches, world-class surf, and lively nightlife. With everything from upscale resorts to budget hostels, Jaco caters to all vacationers. Plus, it's a jumping-off point for exploring the surrounding jungle, so you can fit beach time and outdoor adventures into one day. Here’s how.
Morning: Experience Jaco Beach
Whether you are looking to relax and tan, browse the shops, or break into the Jaco surf scene, Jaco Beach is the place to start your day. The sheltered cove is an ideal place to try surfing for the first time or get reacquainted. Plus, the beach is lined with surf schools and rental shops, making it easy to grab a board and get started without worrying about transportation.
If surfing isn’t your thing, outfitters along the beach also offer stand-up paddleboarding tours, sea kayaking, and snorkeling—you can get your ocean fix regardless of your preferences.
Afternoon: Explore the Rainforest
After lunch at a laid-back seafood restaurant, it’s time to tear yourself away from the beach and venture into the rainforest. Whether you are a thrill-seeker looking for an extreme adventure or a nature-lover longing to explore the lush forests and waterfalls, there are tours departing Jaco to suit you. Join a canyoneering tour to zipline through the tropical forest, rappel down waterfalls, and hike through steep canyons. Or, enjoy a relaxed hiking and waterfall tour that gives you a chance to swim below waterfalls and spot monkeys, birds, and other wildlife.
Night: Check Out the Nightlife
Return to Jaco in time to explore downtown’s shops before heading to the beach to watch the sunset from one of the many beachfront bars. Then, head back to Jaco’s main street for a hearty local meal—it’s time to get fueled up for your night out on the town. Whether you are looking to party or just people-watch, it is worth stopping by some of Jaco’s top nightlife venues (check out Le Loft and the Green Room) to experience what the hype is all about.